Calorie Calculator

Our calorie calculator is a quick and easy way to estimate the number of calories you need daily. It calculates your basal metabolic rate (BMR) and total daily caloric needs based on your age, gender, weight, height, and activity level. Knowing your daily calorie intake is essential for maintaining a healthy lifestyle. Use our calorie calculator to determine the amount of calories you need to lose, gain or maintain weight. Start by entering your basic information, and we'll provide you with a detailed breakdown of your calorie needs.

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