What are the best foods we can make for our kids?

Hi,

Providing our kids with the essential nutrients is our foremost responsibility as a parent.

Following are some of the best & healthy food that we can give to ourkids:

1. Vegetables.
2. Dry fruits & nuts.
3. Protein rich foods: Eggs, meat, Fish
4. Diary products: Milk, Yogurt, Paneer
5. Home made sweets with less amount of sugar.
6. Fruit & caramel Dip
7. Vegetable chips & cutets. (Home made)

Hope this helps.

Best Wishes.

Kids love anything that appeals to their eyes. Mix vegetable cutlets in different shapes like moons and stars definitely is a kid friendly option. The wholesome nutrition from veggies add to the nutritional goodness of the meal. These days being the mango season, various desserts can be served using the king of fruits. Switching to all that is natural is always healthy even with a dollop of butter in it but processed foods are a complete no .