
What are the benefits of cumin seeds/jeera?

Ankita
answered 29 Sep 2020
Cumin is a herb & a good source of Iron, Manganese, and other vitamins and minerals.and has a lot of benefits. Lets talk about some here:
- Cumin seeds helps lowering the cholestrol level
- It helps in weight loss
- It is necessary for proper disgestion of food.
- Helps to control diabetes.
- There are several components of cumin that may have anti-inflammatory properties.
Thankyou
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