Which foods protect the skin and keep it younger?

We all want to look younger and have flawless skin. There are some fruits which protects the skin and keep us younger-

1. Fatty Fish

2.Olive oil

3. Green tea

4. Vegetables

5. Flax seeds

6. Avocados

7. Pomegranates

8. Dark chocolates

9. Tomatoes

Here are a few foods which can help to protect your skin and keep it younger

• Extra Virgin Olive Oil. 
• Green Tea. 
• Fatty Fish. Fatty fish is truly an anti-aging food. 
• Dark Chocolate/Cocoa. 
• Vegetables. 
• Flaxseeds. 
• Pomegranates. 
• Avocados.

Here are some foods that can help you look younger.

1. Extra Virgin Olive Oil

2. Green Tea

3. Fatty Fish

4. Dark Chocolate/Cocoa

5. Vegetables

Foods that keep your skin looking younger are as follows:

1. Flaxseeds

2. Pomegranates

3. Avocados

4. Tomatoes

5 Fatty Fish (best anti-aging food)