One of the best juices to beat the summer heat is cucumber and mint detox drink. The detox drink is not only soothing but also has medicinal properties. Cucumber and mint are loaded with anti-inflammatory properties that reduce bloating, which is quite common in summer.
- Fresh juices provide minerals, vitamins, fibre and antioxidants
- They boost metabolism which helps in burning more calories
- Opt for fruits & veggies with high water and fibre content for juicing.
I hope this is helpful for you.
