What to do if your kid is a picky eater?

It is very common to have a child who is a picky eater. Every person has a different taste. The key is to give your child options. For instance, if they don't like spinach, offer them beans or cabbage. Instead of forcing them to eat what they don't like, try looking for another fruit or vegetable with an equal amount of nutrients. When children are fed forcefully, they tend to assume that their opinions don't matter.  

Hi, 

It is very hard to provide with all the essential nutrients to children, specially those who are very picky.

Following atricle would give a probable solutions & tips to best deal with such picky eaters:

https://www.schoolmykids.com/parenting/how-to-manage-fussy-eaters

Have a look & hope this helps.

Best Wishes.