Asthma is a chronic disease that affects the airways of a person. As a result, bronchial tubes/airways swell and become narrow, that leads to improper breathing. There are very few chances that asthma can be treated entirely but you can reduce its symptoms drastically through proper medication, care and diet in the following ways:
1. In consultation with the asthma doctor of your kid, prepare a customized asthma action plan. It guides you with what actions to take for your kid to avoid asthma attacks (flare-ups). The details are given minutely in an asthma action plan following every possible situation.
2. Magnesium, phosphorus and antioxidants are considered way too helpful in reducing asthmatic symptoms. For this, you need to include banana and apple in your kid's diet as they are rich in given nutrients.
3. Help your kid in avoiding triggers. Triggers are the causes that lead to asthma. Keep him away from cold temperatures, tobacco smoke, excessive physical activity and airborne allergens like pollen, dust particles, pet dander, mold, etc.
4. Believe in long-term control medicines. These are of paramount importance in preventing flare-ups in the long run.
5. Keep quick-relief medicines and rescue inhalers always available. Ask your kid to keep them wherever he goes.